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Health and wellbeing

How healthy do you think you are?

The vast majority of girls aged 7 to 11 say that they are healthy: 48% describe themselves as ‘very healthy’ and 43% as ‘quite healthy’. Only 4% describe themselves as ‘not very healthy’ and 1% as ‘not at all healthy’. Broken down by age, 7- to 8-year-olds are more likely to describe themselves as ‘very healthy’ (58% compared to 37% of 9-10s).

how healthy

How happy are you with the way you look?

Most girls (90%) in this age range are happy with the way they look: 55% are ‘very happy’ and 35% ‘quite happy’. Only 9% are not happy with the way they look, of which 3% are not at all happy. Girls aged 7 to 8 are more likely (62%) to say they are very happy with their appearance than 9- to 10-year-olds (46%).

A pie chart showing how happy girls are with their appearance

How and where do you prefer to exercise?

Two thirds (64%) of girls in this age range say that they prefer to exercise at school during PE. Other popular options were walking or cycling (49%), exercising at home on the Wii (43%) and dance or gymnastic classes (42%). These were followed by after-school sports clubs or teams (27%) and exercising in their free time with mum or dad (26%).

A graph showing when girls prefer to exercise